Schools
Helping young people calm down, connect & thrive
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In a world of constant noise and screen time, many young people are losing touch with the natural rhythms that support wellbeing. Our school-based forest bathing sessions offer a gentle, guided experience in local woodland or school grounds - helping pupils reconnect with nature and with themselves.
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What to expect
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Sensory activities that promote calm, curiosity, and focus
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Time for stillness, listening, and mindful noticing
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A safe space to de-stress and feel restored
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Time to express creativity
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Nature Immersion is suitable for KS5 to Sixth Form, adaptable for small groups, enrichment weeks, or regular sessions throughout the year - including in the run-up to exams.
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Whether it’s part of a wellbeing programme, environmental learning, or simply a chance to pause, these experiences are deeply nourishing for young minds.
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Let’s help bring nature back into their lives.
"It has been scientifically proven that time in nature is beneficial for mental and physical health. In Japan, a doctor can write a prescription for time in nature, which is particularly important for young children. Sometimes, it’s just a park or a little patch of garden where they can grow something. There are programmes where children use citizen science to map the nature around their schools, so they know the first member of a migratory species to arrive, or they know when the monarch butterflies leave. Whatever it is, we need to get children into and learn about nature."
Dr. Jane Goodhall